Let’s get one thing clear, love— These habits? They’re not about biting your nails or skipping leg day. They’re the deep, sneaky kind. The ones that play dress-up as “normal thinking” but are secretly holding you hostage in a…
If you’ve ever swapped out furniture hoping to “fix” a space, only to find it still doesn’t work for your family, you’re not alone, love. As a busy mom, I know how important it is…
A Realistic Daily Routine for Stay-at-Home Moms with ADHD (That Doesn’t Start at 5AM or Include a Color-Coded Planner) Hey love, Let’s just get honest for a sec—because no one talks about this enough. Most…
Let’s be honest: Mom life can sometimes feel like a never-ending cycle of private chauffer rides for child actors, on demand diner duties, and wondering if you actually remembered to brush your teeth this morning. (Spoiler alert:…
As a mom, you want to be more patient and present with your children. Yet it feels like all you do is react to whatever current thing is demanding your attention. Between household responsibilities, constant…
Hey love, Let’s talk about something small—but mighty. You know those days when your home feels like a tornado hit, your mind is foggy, and you can’t even remember the last time you finished a cup…
Let’s be real: some of us hear the word “routine” and immediately start to itch. It feels rigid. Restrictive. Like something that works for other people with perfectly color-coded planners and magical self-discipline. But here’s the truth, love: A routine doesn’t…
Hey love, Have you ever sat down to work—maybe open your laptop, ready to get something done—and instead you spot a pack of Sharpies that suddenly inspire you to make a vision board? Or maybe…
Love, I’m writing this from a little slice of paradise—my favorite small beachside boutique hotel in Negril, Jamaica. The waves are gently crashing, the breeze is warm, and for a moment, everything feels still. And…
Manifestation isn’t just about thinking positive thoughts—it’s about creating habits that align with what you want. But if you’re an ADHD mom, the idea of sticking to a rigid routine can feel overwhelming. The good news?…
